My Emotional World

My Emotional World

The Secret to Raising Emotionally Strong, Happy Children

Discover how to teach children to manage stress, make better decisions, and develop the emotional skills they need for life — with our practical guide packed with neuroscience-backed tools.

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Take the first step toward emotionally intelligent parenting.

How “My Emotional World” Will Transform Your Child’s Life

Actividades sobre emociones para niños

Imagine a resource designed to help children understand and manage their emotions in a practical, effective, and fun way.

These are the powerful benefits My Emotional World will bring into your child’s life:

To Manage Intense Emotions

Over 190 pages packed with activities and strategies to handle emotions like anxiety, frustration, and stress.
Anti-Stress & Anti-Anxiety Kit – simple techniques to help children find calm in challenging moments.
Emotion Checklists – a practical guide that shows what to do depending on how they feel.
Breathing & Mindfulness Tools – to ease anxiety, reduce stress, and improve focus.

To Build Self-Esteem and Confidence

Self-awareness activities that teach kids to recognize and value their strengths.
Positive affirmations and motivational phrases that reinforce their self-worth.
Achievement Tracker – celebrate every small victory with pride.
Letter to My Future Self – a reflective exercise that nurtures confidence and a positive outlook.

To Strengthen Social Skills and Problem Solving

Conflict resolution strategies that improve communication and empathy.
Critical thinking games that encourage thoughtful decision-making.
Stories with reflective questions to spark meaningful conversations about emotions and relationships.

To Develop Self-Control

Impulse control exercises to foster patience and emotional regulation.
Emotional Yoga – each pose is linked to a feeling, with reflections that teach how to navigate them.

To Live a Grateful and Positive Life

Gratitude as a habit – lessons and activities that teach the power of appreciating what they have.
Positive thought practices to replace negativity with hope and confidence.

Extras to Make it Fun and Useful

Emotion Riddles – a playful way to learn about feelings.
Boredom Busters – creative activities that spark imagination and joy.
Quick-Action Cards – practical tools to manage intense emotions on the spot.
Teacher with 17 years of classroom experience
Specialist in Emotional Education
Master’s Degree in Child Neuroeducation
Parenting Coach
Over 250,000 Followers on Instagram (@lauraeduca21)
“My Emotional World” has been carefully reviewed by a team of over 10 professionals, including child psychologists, counselors, social workers, and educators, to ensure that every activity supports and enhances a child’s emotional development.

The activities presented in My World of Emotions will effectively help many children navigate their childhood with happiness and self-respect.

Micaela Paredes Villegas – Primary School Teacher

Ana Laura’s work is not only excellent — it will deeply move the adults who have the privilege of experiencing these activities.

Verónica Furcinitto – Educational Psychologist

This material will mark a before and after for any family seeking emotional balance and growth.
Congratulations, Ana Laura!

Víctor Muñoz de Rosa – Early Childhood Educator

Imagine a future where your child thrives emotionally:

Feels emotionally secure
Learns from their mistakes
Expresses their feelings with confidence
Resolves conflicts in a healthy, constructive way

YOUR EMOTIONAL TOOLBOX FOR RAISING EMOTIONALLY STRONG KIDS

With this activity book, you’ll have everything you need to teach children how to handle tough moments with confidence, self-control, and a smile.

TECHNIQUES YOU CAN START USING WITH YOUR CHILDREN TODAY

Over 190 pages of practical exercises — breathing tools, games, and creative activities designed to transform their emotional world from day one.

EASY TO USE. FUN AND ENGAGING.

As a teacher with over 17 years of experience and a specialist in neuroscience, I know how vital it is to teach emotional skills in a way that’s both effective and enjoyable.

An emotional journey that helps your child understand, manage, and work through life’s most intense and challenging moments

Sadness
Fear
Anger
Shame
Anxiety
Frustration
Impulsivity
Boredom

DON’T KNOW HOW TO HELP YOUR CHILD?

STRUGGLING TO HANDLE THEIR TANTRUMS?

They get angry for no reason and reject every limit you set.

YOU FEEL OVERWHELMED AND FRUSTRATED

Because you don’t know how to support your child through those emotionally difficult moments that hold them back from reaching their full potential.

YOU DON’T HAVE THE STRATEGIES TO HELP

And deep down, it hurts — not knowing how to break through the emotional wall that’s keeping them stuck.

BOOST SELF-ESTEEM

One of the most powerful gifts you can give a child is strong self-esteem — and it starts early.

TEACH THE POWER OF BREATHING

Simple breathing techniques that help children manage moments of anxiety and emotional overwhelm.

EMOTIONAL ORGANIZATION

A solid emotional foundation is key to a child’s healthy growth and development.

Help Your Child Through Self-Discovery

Millions of children struggle with tantrums, impulsivity, lack of self-control, emotional meltdowns, and outbursts of anger — far beyond the toddler years. It can be overwhelming, disruptive, and emotionally draining for the whole family.

And when it goes unchecked, your child may start to believe they’re the “bad kid.”
And you may feel powerless — not knowing how to help them.

Here’s what most parents don’t realize:

Many simply wait it out, hoping their child will “grow out of it.”

But here’s the hard truth:

These challenges often don’t go away on their own.
And if left unaddressed in the early years, they can evolve into serious emotional problems during adolescence and adulthood.

That’s why My Emotional World was created —
to give you the tools to help your child right from home, at your own pace, and with meaningful, guided activities you can do together.

This 190+ page book is designed for children ages 5 to 12.
Through creative and engaging tools — like the Sadness Relief Kit, Guided Meditations, and Emotional Yoga — your child will learn how to manage emotions, understand themselves better, build confidence, and nurture healthy relationships that last a lifetime.

Plus: 2 Special Bonuses

BONUS #1:
Practical Guide to Creating a Family Self-Care Plan

A Practical Guide to Building a Personalized Self-Care Plan
Because raising emotionally healthy children starts with a balanced, emotionally healthy family.

BONUS #2:
Printable Mandalas for Coloring and Calm

15 Unique Mandalas to Color
Designed to support your child’s journey toward self-control and healthy emotional regulation — one mindful moment at a time.

FAQ

Who Is It For?

My World of Emotions is designed for children ages 6 to 13.
That said, many kids over 12 have also enjoyed the activities and found them incredibly helpful.

Who Created My Emotional World?

This program was created entirely by Ana Laura Montorvino — an experienced educator, childhood literacy specialist, parenting coach, emotional education expert, and holder of a Master’s in Child Neuroeducation.
The sale or distribution of this material without her consent is strictly prohibited.